Quick tutorial I just made, sorry for the delay.
First go here:
https://www.photobucket.com
Sign up for an account, when you have that done click here;
Select the picture you want to upload. when that is complete and youre on the album page click here;
On the reply page of this forum click here;
You will get this dialogue box;
Paste the link from Photobucket and hit OK.
The end result should look like this.;
Hit send and voila! Pictures.